Health
Treadmill Workouts: Benefits {Infographic}
Published on
I personally prefer running outside every time I get a chance. Unfortunately, the weather does not cooperate. You can still get a good workout on a treadmill when you can’t go out. In fact, running on a treadmill can strengthen your muscles in multiple areas. This infographic by RunReviews.com covers some interesting facts about treadmills:
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